About Kundalini Yoga
Kundalini Yoga is a five thousand year old ancient Yogic practice that's known as the"Mother of ALL yoga"since all yoga derived from it. All yoga is like parts of a diamond, KUNDALINI IS THE DIAMOND. With Kundalini Yoga you get the real deal as it was literally handed down and preserved with integrity through the Teachings of The Master Yogi Bhajan who brought it to the West in 1969. Kundalini Yoga is also known as the"Yoga of Awareness"because of its supreme technology to awaken your awareness through The Chakrasand take you into your original creative, authentic Self. It is a natural unfolding of your true authentic and creative Human potential. Therefore, there is no need for level 1, 2 or 3, there is just you connecting naturally to mind, body and spirit, with the gentle guidance of your teacher.
Live your destiny NOT your karma!
All forms of yoga focus on stimulating and regulating the human energy that is the essence of consciousness. This energy is called the kundalini. As it originally evolved, each student of yoga worked on all aspects of himself. He exercised the physical, disciplined the mental, and discussed the world intellectually, etc. Yoga was holistic, permeating every level of human existence. With the passage of time, the techniques became diluted and divided. As individuals catered to their different needs and personalities, they chose to emphasize and practice separate components of the total yogic system. Some preferred just exercise (Vinyasa, Hatha), ignoring mantra and meditation without breath control. Over time this lead to the recognition of 22 different schools of yoga, and growing, as individuals "tweak" their practice. Kundalini is the original form of yoga, we practice asanas to open the Chakras (energy points of the body), mudras (hand positions), mantras (using the body as a musical instrument to stimulate the Hypothalamus), and meditation to calm the mind.
As Kundalini Teachers, we are sworn to hand down this beautiful and potent tradition as it was handed down to us. NOTHING is to be changed.
That is precisely why Kundalini Yoga is so effective, and considered very powerful.
Any age and fitness level will EXPERIENCE immediate results!
