| Monday |
|
10:00 -11:30am |
Anusara Inspired all levels |
Jessica Ward |
|
12:30 - 1:30pm |
*Power Lunch Vinyasa all levels |
Jessica Ward |
|
7:00 - 8:30pm |
Prenatal KY (The Khalsa Way) |
Gail Bennett |
| Tuesday |
|
10:00 -11:30am |
KY for Empowerment |
Siridyal Kaur |
|
12:30 - 1:30pm |
*Lunchtime Yoga KY all levels |
Eva/Dharamjeet |
|
7:00 - 8:30pm |
Purna Yoga all levels |
Erica Bowen |
| Wednesday |
|
7:00 - 8:15am *Power Vinyasa Flow Inter Jessica Ward |
|
10:00 -11:30am |
Hatha all levels |
Giovanna Healy |
|
12:30 - 1:30pm |
*De-Stress N Stretch Hatha |
Giovanna Healy |
|
7:00 - 8:30pm |
KY all levels |
Camilla |
| Thursday |
|
10:00 -11:30am |
KY all levels |
Guru Sansar |
|
12:30 - 1:30pm |
*Lunchtime Yoga KY all levels |
Guru Sansar |
|
4:00 - 5:30pm |
KY all levels |
Guru Sansar |
|
7:00 - 8:30pm |
KY all levels |
Katie/Guru Jagat / Eva/Dharamjeet /Sat Nishan -Rotation |
| Friday |
|
10:00 -11:30am |
KY all levels |
Eva/Dharamjeet |
|
12:30 - 1:30pm |
*Lunchtime Yoga KY all levels |
Eva/Dharamjeet |
|
6:00 - 7:00pm |
Restorative PurnaYoga all levels |
Erica Bowen |
| Saturday |
|
9:00 - 10:30 |
Prenatal KY (The Khalsa Way) |
coming soon |
|
11:00 - 12:30 |
Kundalini Yoga &Tibetain Bowls & Gong |
Sat Nishan |
| Sunday |
|
10:00 -11:30am |
*KY Basics –all levels |
Eva/Dharamjeet |
|
6:00 - 7:30pm |
*Alignment Centered Kunalini |
Katie/Guru Jagat |
